Home > Health & Fitness / Sports > Lunges - workout for leg
Lunges - workout for leg
OS :
Version :2.1.2
Size :45.75Mb
Updated :Aug 14,2018
Developer :Alexander Senin
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Here are three topics that users might discuss about the "Lunges Workout for Leg" app, turned into questions: 1. What features make the app's lunging exercises most effective for building leg strength? 2. Are the customizable workout plans in the app suitable for beginners or only for intermediate/advanced users? 3. How accurate is the app's tracking system in monitoring progress and providing insights into workout performance?
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Pros and Cons from users' feedback
Based on the user reviews, here are the conclusions: **Cons:** 1. Some users find the workout sequences repetitive and boring, lacking variety. 2. A few reviewers experience technical issues, such as app crashes or slow loading. 3. A few users feel the app is too focused on leg training, neglecting other muscle groups. **Pros:** 1. Users praise the app's clear instructions and illustrations, making it easy to follow. 2. Many reviewers find the workouts effective for improving leg strength and overall fitness. 3. The app's progress tracking and customizable plans are seen as motivating and helpful.
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Description
Training of this application will give you excellent physical form, shape and strength for a long time. 8 - week program of interval training with focus on lunges Training are suitable for beginners and professionals More than 40 functional exercises Each exercise has a detailed description and video instructions Athletic equipment is not needed. You can train wherever and whenever convenient. Achievements. For completed training you will receive rewards that will encourage you to move on. Workout constructor. Create your own workout from the exercise that you like The application supports Health app: At your request, the data on completed training will be automatically added to the Health app. We wish you a productive and successful training!
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